A simple change in our outlook can have a tremendous impact on both our emotions and our outcomes. Learn how to use optimism to take control of your life’s narrative this week, this year, and beyond.

Staying sane during the coronavirus quarantine is no small feat, but there’s a lot we can learn from the men and women who survive solitary confinement on a daily basis as a part of our U.S. prison system. Check out some key ways you can use this period of lockdown to more intentionally get to know and grow yourself and your children.

Balancing the joys and challenges of being a mom with the pursuit of your personal ambitions can sometimes feel like an impossible feat, but what if the secret to juggling it all were rooted in basic lessons we learned as children? Join me as I discuss 4 lessons from kindergarten that can help you more intentionally balance your career, personal ambitions and motherhood.

Learn what the Wizard of Oz, Glenda the Good Witch and your high school biology class can teach you about being intentional with your child’s growth and development.

Three key habits every mom should adopt to stop living on AutoPilot and start living on purpose by defining their ‘why’, developing actionable goals, and cultivating a life of intentionality, joy, and purpose.