Each new day, week, month and year is another opportunity to let your light shine, grow and become increasingly comfortable in your skin. The dawn of my ‘Jesus year’ and recent widespread power outages in Texas got me thinking, how different would our world be if we approached life with the same compassion, action, and love as Jesus of Nazareth? Check out four lessons worth adopting today to propel you and your family toward a life of more service, purpose and growth.

Rooted in Dr. Martin Luther King’s sermon, “Love in Action,” learn practical ways to embrace a habit of forgiveness toward yourself and others.

Every year we do this dance: set an arbitrary New Year’s resolution or goal, abandon it a week or even days later, and keep it movin’. In this video, I share 4 practical tips for not only setting your new year’s goals, but also successfully achieving them in 2021 and beyond!

In this video, I share how you can use intentionality to design and manifest the life you want, need, and deserve. I also introduce my exclusive eBook, which offers step-by-step instructions for designing the best version of your life

It's easy to find ourselves sleepwalking through life; well, I'm here to beg you to wake up! In this video, I share how you can wake TF up, define what you want for your life, and begin to invest your energy, time and intention to make it happen!

Learn why the grocery store chain Trader Joe’s is so beloved (complete with a shopping list of my favorite items), how Trader Joe’s can reach its full potential by expanding into underserved communities of color, and what you can do to help.

During times of despair, unrest, and uncertainty, it’s so easy to lose faith. However, faith is what allows us the serenity to know everything will be ok. While faith is typically viewed through the lens of religion or God, faith is a much broader concept that also includes faith in ourselves and faith in each other. Check out ways to use faith to achieve serenity and gain clarity on our broader purpose.

A simple change in our outlook can have a tremendous impact on both our emotions and our outcomes. Learn how to use optimism to take control of your life’s narrative this week, this year, and beyond.

Tired of living life mindlessly rather than mindfully? What better time than now to start using intentionality to ensure each day brings you closer to achieving a life that’s personally meaningful and fulfilling. While life isn’t always fun or easy, we can learn how to design, define, and manifest the life we want and deserve by using intentionality to make life happen for us rather than to us.

Anxious? Worried? Uncertain? Times like these call for a renewed sense of vision and clarity for what’s ahead, and the first step in developing a 2020 vision is proactively applying a filter of gratitude each day. Check out three simple ways for you and your family to use gratitude to focus on and appreciate what you have, improving your well-being and turning what you have into enough.

Three key habits every mom should adopt to stop living on AutoPilot and start living on purpose by defining their ‘why’, developing actionable goals, and cultivating a life of intentionality, joy, and purpose.